Spinach

Spinacia oleracea

By Rowan Plank · Published October 3, 2026

Rows of dark green spinach leaves growing in a raised garden bed

Sun

Full sun in spring and fall; light shade helps as days warm

Water

Consistent moisture; soak the soil about 6 in deep

Spacing

Thin to 2–4 in apart; rows as close as 12 in

Soil pH

6.0–6.5 (Clemson allows up to 7.0)

Days to maturity

37–45 days from seed

Hardiness zones

Cool-season annual in all US zones; grown fall through spring in mild climates

When to plant: As soon as the soil can be worked in spring, and again in late summer for fall

Spinach is a cool-season green that's ready in about 37–45 days. Sow it as soon as the soil can be worked in spring and again in late summer, thin seedlings to 2–4 inches apart, and harvest before long, warm days make it bolt.

A 4×8 ft raised bed can hold several short rows, and succession sowings every couple of weeks keep leaves coming.

When should you plant spinach?

Twice a year. Illinois Extension recommends the first sowing as soon as the soil is prepared in spring, with more plantings over the following weeks, then another round in late summer for a fall and early-winter harvest.

Temperature matters for germination. Clemson Extension puts the ideal soil temperature at 70°F, and soil above 85°F inhibits germination — which is why midsummer sowings often fail.

How far apart should you plant spinach?

Sow 12–15 seeds per foot of row, ½ inch deep. When the seedlings are about an inch tall, thin to 2–4 inches apart. In a raised bed, rows can be as close as 12 inches.

Why does spinach bolt?

Long days and warm temperatures push spinach to flower. Once a seed stalk appears, the leaves turn bitter. To avoid it:

  • Plant early in spring so the crop finishes before summer.
  • Choose varieties labeled slow-bolting or long-standing for spring.
  • Grow a fall crop, when days are getting shorter.

Water deeply, not often

Clemson Extension recommends moistening the soil about 6 inches deep. Light sprinkles encourage shallow roots, and uneven moisture lowers leaf quality.

How do you harvest spinach?

Cut plants at or just below the soil surface while they're young — that's when quality is best. You can also pick the outer leaves and let the center keep growing. Harvest the whole crop as soon as a seed stalk starts to form.

Setting up a greens bed? The Raised Bed Soil Calculator sizes the fill, and the Drip Irrigation Calculator helps keep moisture even.

Sources: Spinach — Illinois Extension, Spinach — Clemson HGIC, Target Soil pH Values for Vegetable Crops — UMD Extension.

Companion plants

Radishes, Lettuce, Strawberries

FAQ

Why did my spinach bolt?

Long days and warm weather trigger spinach to send up a seed stalk. Plant early in spring or in late summer, and choose varieties labeled slow-bolting or long-standing for spring sowings.

Can I plant spinach in summer?

Seed germinates poorly in hot soil — Clemson Extension notes soil above 85°F inhibits germination. Wait until late summer, when soil cools, and sow for a fall crop.

How do I harvest spinach so it keeps producing?

Pick the outer leaves as they reach usable size and leave the center to keep growing, or cut whole plants at the soil line when they're young. Harvest everything once a seed stalk starts to form.

How much sun does spinach need?

Full sun in spring and fall. Light shade helps as the days get warmer.

How often should you water spinach?

Keep the soil consistently moist, soaking it about 6 in deep when you water.

How long does spinach take to grow?

37–45 days from seed.